Wherever you happen to be in life, and whatever challenges you might be facing right now, my online life coaching program provides you with the step-by-step guidance, personal support and resources to help you get to where you want to be in the quickest way possible.
If you’re looking to make eating clean and simple food an exciting part of your life, I provide my clients with the the skills, recipes, and passion to eat healthy as often as you like – and love it every time. Discover my famous recipes that are perfectly-portioned and made with premium ingredients.
I have dedicated my life to living a healthy lifestyle that includes the complete transformation of the mind, body and attitude. I provide full length workout videos, workout routines, healthy recipes and health advice tips. Follow me and stay connected with my personal progress everyday!
• ABOUT •
It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs. My journey started over 7 years ago and one of the most important things I’ve learned is that results take time, patience, sweat, tears and years. Do now what your future self will love you for!
• Mission •
“My passion is helping others to get excited about health & fitness, to feel better than they have ever felt and to improve their quality of life now and for all of their years to come. With me as your coach, you can look forward to achieving the fitness goals you always wanted and feel healthier and more productive than before!”
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My Clients Are Everything!
“I’ve been on my fitness journey for a long time. And before starting on this program I was stagnant and not motivated. Umar gave me the push I needed, with hard work and understanding. What came next was my own willingness to change. Thank you for believing in me and giving me the inspiration I needed!”
Los Angeles, CA
“I had been lacking the self motivation to work out on my own so I searched online for an online coach and found Umar. He has proven to be an excellent mentor. I feel extremely fortunate to have found Umar! He truly cares about your personal well-being and is very supportive and motivating.”
“What makes Umar different from other coaches is his ability to truly tailor your program to your goals and he is there every step of the way to ensure you reach them. While my workouts are of quite demanding I do look forward to them, and even more than that I look forward to where I will be in the next months to come! “
Latest Blog Posts
News + Tips
Fitness motivation shouldn't be hard. My fitness & lifestyle tips help keep your mind & body in check during and after workouts. Get exclusive tips on The Qattan Blog.
For general questions
I always enjoys hearing from my supporters and encourage you to become part of the Qattan Team. To get the answers to your inquiries quickly you can use this contact form and I will respond to your questions as soon as possible.
You can also follow me on social media, where you’ll discover healthy tips, thousands of answers to questions and get an inside glimpse of my everyday life.