People have been asking me what my body fat % is and it was about time I got it tested at BodySpec in LA. It was pretty effective and super convenient. Not only that, but it only costs $45 to get it done, so it was worth it. If you’re ever curious about your body fat % or wondering where you stand amongst other athletes with similar goals (fitness, muscle mass, fat loss, endurance, etc.) you should get your body tested every 3-4 months. Hope you enjoyed this commentary-style video!